Empowering Techniques for Self-Care

Presented by Clem LaFrades, Self-Care and Empowerment Coach

This year has been a year like no other. Are you beginning to feel burnout and ready to throw in the towel or wave the white flag of surrender to tap out? It could be time for re-prioritizing your self-care and self-attention.

In this workshop with self-care and empowerment coach, Clem LaFrades, you will learn empowering techniques for sustainable life fulfillment. Supporting your mental and physical health during this time will begin to enhance your interactions with those you work with, your loved ones, and most importantly, yourself.

Regardless of your career stage, this is a great time to learn impactful tools to safeguard your future success in career longevity and life satisfaction.